Shooting by diving in indoor is one of the best scoring techniques in the game. But how would you practice this skill without hitting yourself against the floor every time you do it? This drill shared by Teun Rohof, shows MOP Dames Team training this skill with the help of this “beds”.
MOP Dames doing a #Rohof
#Repost from @mopdames1
Coole training van @k.alferink ✌️#nogevenoefenen #carolijnsowiesodewinnaar #granniesdoenhetvoor #topteam
Posted by Trainers4Trainers on miércoles, 10 de enero de 2018