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Ponte las guardas

Ponte Las Guardas is a goalkeeping blog by Óscar Palomero Martín. Every week you will find new goalkeeping drills, articles and more!

Follow him on Twitter: @pontelasguardas and Facebook.


Goalkeeper Drills Latest Ponte las guardas 

Quickness and Reaction Drill for Field Hockey Goalkeepers

October 10, 2020October 4, 2020 By Pablo Mendoza 0 Comments Goalkeepers, how to

In this case the coach needs to set himself in front of the goalie and hide two ball behind his

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- Stories Field Hockey Drills Ponte las guardas 

Full body standing technique by Dongxiao Li, the Chienese goalkeeper!

October 30, 2017 By Pablo Mendoza 0 Comments Goalkeepers, how to

Dongxiao Li, Chienese goalkeeper, is shown in this video by Ponte las guardas, making a series of saves on the post

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- Stories Ponte las guardas Videos 

With only 5 seconds for the end of the match, Tobias Walter made the save of the year! And you will not want to miss it…

July 17, 2017 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas shared one of the best goalkeeping actions of 2017. There were only 5 seconds left on the clock during the

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- Stories Field Hockey Drills Ponte las guardas 

Strength training exercises for hockey goalkeepers by Ponte Las Guardas

January 4, 2017 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas created this fitness routine for goalkepeers that will improve the core strength of the body: This video was

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- Stories Field Hockey Drills Ponte las guardas 

A rebound & reaction Crazy Catch drill to do!

November 3, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas shared this fun drill for goalies. By setting the Crazy Catch rebound net face up, the goalie with

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- Stories Field Hockey Drills Ponte las guardas 

Did you notice Jaap Stockmann changing his hand position on the grip while clearing the ball?

August 23, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas has spotted this one: Jaap Stockman went from a half-way on the stick grip to a long grip

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- Stories Field Hockey Drills Ponte las guardas 

All men saves in 2016 Men’s Hero Champions Trophy! 7 minutes of goalkeeping action!

July 26, 2016July 26, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas has selected the best saves of the Men’s Hero Champions Trophy 2016 and has shared them with us.

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- Stories Field Hockey Drills Ponte las guardas 

Several individual mini-drills for goalkeepers to improve the sensitivity while touching the ball

June 15, 2016June 19, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas has shared a video with several individual mini-drills for goalkeepers that will help them to improve the sensitivity while

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- Highlights - Stories Ponte las guardas 

The top 7 saves of the EHL 2016 Finals!

June 7, 2016June 19, 2016 By Pablo Mendoza 0 Comments EHL, Goalkeepers

Ponte las guardas put this video together showing the best 7 saves of the 2016 EHL Finals: Subscribe to their Youtube Channel, follow

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- Stories Field Hockey Drills Ponte las guardas 

20 goalkeeping drills to improve speed and reaction

May 4, 2016June 19, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

Ponte las guardas has shared a video with 20 goalkeeping drills that focus on improving the speed and reaction: This analysis was written by “Ponte

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- Stories Field Hockey Drills Ponte las guardas 

Goalkeeping angles: Mistake in the goalie’s position…

May 3, 2016June 19, 2016 By Pablo Mendoza 0 Comments Goalkeepers, how to

We all know that one of the basic learning for goalkeepers is the positioning regarding the placement of the ball in the

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  • AHW EN ESPAÑOL
  • AHW DRILLS
  • FIELD HOCKEY DRILLS
  • MINI-SITES
    • 6 NATIONS – VALENCIA
    • ARQ28
    • HIROSHIMA BUENA VISTA HC
    • HOCKEY EJERCICIOS
    • HOCKEY HEROES TV
    • HOCKEY ZONE
    • HOCKEYLIFE SWITZERLAND
    • INSIDE HOCKEY
    • INTENSE HOCKEY
    • PONTE LAS GUARDAS
    • TUS LICHTERFELDE
  • STORIES
    • BRANDS
    • DEBATE
    • EHL – GOALS
    • FAVORITE PLAYERS
    • GAME HIGHLIGHTS
    • HISTORY
    • HOCKEY TRIVIA
    • INDOOR DRILLS
    • SCORING
    • STADIUMS
    • VIDEOS
    • WL2015
  • Contributors
    • COACH SHIV JAGDAY
    • FIH MASTER COACH RUDY MENDOZA
    • RAVI TEJA MANDAPAKA
    • RODRIGO JARAMILLO PHOTO