Quickness and Reaction Drill for Field Hockey Goalkeepers
In this case the coach needs to set himself in front of the goalie and hide two ball behind his
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Ponte las guardas
Ponte Las Guardas is a goalkeeping blog by Óscar Palomero Martín. Every week you will find new goalkeeping drills, articles and more!
Follow him on Twitter: @pontelasguardas and Facebook.
Full body standing technique by Dongxiao Li, the Chienese goalkeeper!
Dongxiao Li, Chienese goalkeeper, is shown in this video by Ponte las guardas, making a series of saves on the post
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With only 5 seconds for the end of the match, Tobias Walter made the save of the year! And you will not want to miss it…
Ponte las guardas shared one of the best goalkeeping actions of 2017. There were only 5 seconds left on the clock during the
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Strength training exercises for hockey goalkeepers by Ponte Las Guardas
Ponte las guardas created this fitness routine for goalkepeers that will improve the core strength of the body: This video was
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A rebound & reaction Crazy Catch drill to do!
Ponte las guardas shared this fun drill for goalies. By setting the Crazy Catch rebound net face up, the goalie with
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Did you notice Jaap Stockmann changing his hand position on the grip while clearing the ball?
Ponte las guardas has spotted this one: Jaap Stockman went from a half-way on the stick grip to a long grip
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All men saves in 2016 Men’s Hero Champions Trophy! 7 minutes of goalkeeping action!
Ponte las guardas has selected the best saves of the Men’s Hero Champions Trophy 2016 and has shared them with us.
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Several individual mini-drills for goalkeepers to improve the sensitivity while touching the ball
Ponte las guardas has shared a video with several individual mini-drills for goalkeepers that will help them to improve the sensitivity while
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The top 7 saves of the EHL 2016 Finals!
Ponte las guardas put this video together showing the best 7 saves of the 2016 EHL Finals: Subscribe to their Youtube Channel, follow
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20 goalkeeping drills to improve speed and reaction
Ponte las guardas has shared a video with 20 goalkeeping drills that focus on improving the speed and reaction: This analysis was written by “Ponte
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Goalkeeping angles: Mistake in the goalie’s position…
We all know that one of the basic learning for goalkeepers is the positioning regarding the placement of the ball in the
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