Drill 4: Catching the reaction ball after the rebound – SKLZ Balls
Here you will see another drill that we did with the Peruvian goalkeeper Chiara Conetta, where we use the SKLZ
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AHW Drills
How to do and coach the HIT to detail? Bownet Tutorial!
1. First of, there are two ways to hold the stick: choke grip (short and low) or high grip (hands
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Bownet Tutorial: How to do and coach the sweep to detail?
1. Both hands must go together on top of the grip with no space in between. 2. The point of
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A non-conventional drill to improve you aerial receiving skills using ramps
This drill is a good one for field players and it will help them to improve all the aspects of
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Goalkeeping shooting drill using ramps while testing my new Gryphon Tour Pro
In this case, I would like to share a shooting drill using two ramps with different angle and height. The
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