The Open Stick Hit in 30 seconds: a powerful method of transferring the ball across the pitch
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the
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Intense Hockey
Intense Hockey is the most trusted and experienced coaching service delivering high quality yet affordable Hockey camps to children across Yorkshire and the North. Aimed at both boys and girls aged 7 – 16, our courses have been designed and tweaked over the 14 years we have been running for outfield players and goalkeepers alike, with the emphasis on both individual development and team skills.
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The push pass in 30 seconds: tips on the most fundamental pass in hockey
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the
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The Flick: tips on how to improve your distance and height in 30 Seconds
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the
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The tomahawk: tips on how to hit better in 30 Seconds
It’s better for you to start with the reverse stick sweep (with the stick in contact with the ground at
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Goalkeeping skills 30 Seconds: the smothering
Here’s one for you keepers out there. Simon Hujwan (England U21 & Sheffield Hallam 1st XI Goalkeeper) explains the best
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How to do the low right diving? Learn it in 30 Seconds!
Simon Hujwan, from Intense Hockey, shows you the main tips for low dives to the right. The 30 Second Skills
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