In and Out Lifts: Another Fundamental Hockey Skills Tutorial

During last week we share a video based on one of the most fundamental skills in hockey: “The Wide Pulls” by Vital Hockey This week we take a look at another video of their series where they focus on the basics of 3D skills.


If you want you can take a look at the previous video from the series about the Wide Pulls technique.

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: