Vital Hockey produced this video where you will find a short drill about how to get the control of this fundamental skill, which will help you in your development as a better player. You will be able to increase your speed, power, agility and overall ball control. It is recommended to work this drill during a 3 sets of 1 minute each.
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By Pablo Mendoza
Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: email@example.com