Hockey Tips & Motivation: how important mental strength is for hockey?

Lauren Penny, director of the Hockey Performance Academy, shared this video-analysis of an interview that was conducted after a game during the Junior World Cup. Listen to what German Junior World Player, Lara Birkne, says about the mental aspect of the game.
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In this video we interview Junior World Player, Lara Birkner, from Germany asking her what it takes to reach that level, how important mental strength is for hockey and her advice to younger players.

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