This drill might look like the typical skills circuit, but wait until the end! 

The start of the drill looks familiar, is a typical skill circuit where the player must control the ball against different obstacles however, at the final part of this circuit, a giant ball is thrown at the player! We would like to thank TuS Lichterfelde and our new contributor, Fabian Posselt (follow him on Instagram).

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: