Covid-19 has changed our hockey plans and schedule. Seasons were paused, training sessions were postponed and finding ways to stay up to par with our skills has been a challenge. In this video shared by FieldHockeyTube, we will find 5 easy skills and drills to keep your hockey ability fresh for whenever we can return to the pitch.
The drills showcased in this video are:
2. The Box
3. Aerial Skills
4. Obstacle Avoidance
5. Passing and First Touch