Hockey HIIT Session for beginners with Giselle Ansley & Ellie Rayer

Giselle Ansley & Ellie Rayer, hockey Olympic Gold Medallists with Great Britain, bring us a very intense fitness sessions for hockey.
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In this video you will find a High-Intensity Interval Training session with to international hockey stars. This is a very good session to stay fit and ready for the hockey pitch.

 



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