Drills with the Hockeyroos: high pressure and recovery

1) The drill starts when a player of the green passes the ball to an opponent who shoots at goal.

2) After the shot, the blue team makes another pass to the green team and comes out to put pressure on the opponents.

3) The green team must score on a goal that is placed on the sideline while the blue team must recover the ball and score in the traditional goal.