A quick tip on how to stop and pass the ball fast by Anna Flanagan

This short video is provided by CD 22 High Performance. We can hear Anna Flanagan explaining how to stop the ball in the right position in order to make a quick pass:

Quick tip from Anna Flanagan on receiving effectively to slap hit, at Coach K's Defensive clinic right now out at Reds Hockey Club #LuckyAthletes

Posted by CD 22 High Performance on Monday, 19 December 2016

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact: pablo@ahockeyworld.net

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