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The fitness routine of the Bucknell University Field Hockey team

This video shows the fitness routine of the American college hockey team of the Bucknell University, working out on a hard and challenging routine at the gym. Variety Trainer shows this video where the players were pushed for 5 minutes of non-stop squats, plate pushes, and speed jacks series.


 


 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net