Hockey Agility Drill #2: Agility Cutting – Do it at home!

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Lauren Penny, the expert behind Hockey Performance Academy, shared this drill that can be done at your own home! Former International Player & Performance Coach Lauren Penny explains a field hockey drill you can do to improve your speed and agility while maintaining ball control.

The Hockey Performance Academy can help you improving your mentality, fitness, condition and skills! You will become the player that you always dreamt of!


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