A fun hockey warm up routine to use before the ball drills. A great idea for junior teams.



By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net


This video was sent by GewoonMike (please subscribe to their Youtube Channel) and shows a warm up routine that your team can do before moving to the drills that include the ball. This is a fun way to get a junior team to warm up instead of just sending them to run around.


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