Fun Hockey Goalkeeping Drill to Improve Movement, Reaction and Diving

In this post you will find a very intense drill dedicated to improving the goalkeeper’s dives and reaction.
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Ponte Las Guardas is a YouTube Channel that focuses exclusively on hockey goalkeeping. In this case they shared a drill that will help goalkeepers to react quicker and to dive in a correct fashion. This training drill forces the goalie to change of directions, make lateral movements and backpedal steps.



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