The Flick: tips on how to improve your distance and height in 30 Seconds
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the core skills in Field Hockey.
You can visit Intense Hockey website & social media sites to find out more about upcoming Field Hockey Summer Camps in the UK:
Website – www.intensehockeyuk.co.uk
Facebook – https://www.facebook.com/1ntenseHockey/
Twitter – https://twitter.com/Intense_uk
