Hockey fitness: resistance bands workout for hockey explosiveness



 

 

In this video by Like Sporting Gadgets on Facebook, we can see how by using resistance bands, we can focus on improve our explosiveness and leg strength for hockey.

Share This:


 

Pablo Mendoza

Pablo Mendoza is a hockey coach, player, sports marketing, public relations specialist and the founder of A Hockey World. E-mail: pablo@ahockeyworld.net

SUBSCRIBE TO OUR EMAIL LIST

Your Name:

Your E-mail: