z Coaching – 5 tips for defenders

  5. Obstruction and rough play Hockey is not football: the use of the body, in most cases, will result

  4. Staying in front of the ball By not giving away the position in front of the ball, the

  3. Defensive Technique Sometimes we need to use a block tackle, protect our feet, have a two hand vertical

  2. Distance Over-committing the distance and being too close to the attacker might give the advantage for this player

  1. Timing Rushing into the tackle might results in losing the 1v1 right from the beginning, or even turned