Increase your foot speed with these Speed Ladder Drills with Hockey2Go
Hockey2Go shared this video that will help you with your quickness and reaction by using speed ladders. The coordination ladder is a
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fitness
Field Hockey Workout Session: Drills for your Team Warm-up Sessions
NSW Pride players Kurt Lovett and Alice Arnott take you through their dynamic warm-up routine. This warm-up routine should be
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Hockey HIIT Session for beginners with Giselle Ansley & Ellie Rayer
In this video you will find a High-Intensity Interval Training session with to international hockey stars. This is a very
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Field Hockey Passing & Receiving Drills
Hockey2Go came up with this set of passing and receiving drills that will help your players to master these fundamental skills
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How to perform the hockey skill called “The Ramp”
The Ramp is perfect if you have space in behind the defender so you can run onto it. The
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Greatest Field Hockey Players Of All Time!
The hockey history is so rich that is hard to select only 10 players as the best in history. In
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Improve Your Coordination and Speed with these “Two Ladders Drills”
Hockey2Go shared these progression of fitness drills that will help us to get better in our coordination and leg speed. These
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A fun hockey warm up routine to use before the ball drills. A great idea for junior teams.
This video was sent by GewoonMike (please subscribe to their Youtube Channel) and shows a warm up routine that your team
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How much does a hockey player run in average and compared to other sports?
It is said that a hockey midfielder would run 9 km per game in average, defenders would run between 6
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An ice-hockey training tool combined with hockey technical skills!
Sammy Prost, physiotherapy speciallist from MoveWell, brings us a combination of an Ice-Hockey training tool with our hockey training skills.
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This is what Dirkie Chamberlain does in order to build her speed and power!
Tom Archer, strength and conditioning coach of Performance Elite Gym and a staff member of EVO Hockey, was working on
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