Working on the first touch with a lift: how to receive and execute the shot as fast as possible?

This one is a very useful drill by Deltalent, and it will help you to receive the ball with a lift which will skip the opponent’s stick. In addition, working like this, you will be able to put the ball in the right place to shoot at goal as fast as you can.


Posted by Deltalent on Monday, 3 October 2016

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact:

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