Calum Giles shared this drill while coaching at Stickwise Hockey Camps, and it’s all you need if you want to improve your reaction while saving deflections. Are you a hockey goalie? Then take a look at this exercise where you will need a couple of boards in order to create a path for the ball to bounce off.
By Pablo Mendoza
Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact: firstname.lastname@example.org