This drill might look like the typical skills circuit, but wait until the end! 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact:

The start of the drill looks familiar, is a typical skill circuit where the player must control the ball against different obstacles however, at the final part of this circuit, a giant ball is thrown at the player! We would like to thank TuS Lichterfelde and our new contributor, Fabian Posselt (follow him on Instagram).