A drill with rebound boards: swinging at the ball after the rebound!

Deltalent shared another simple and efficient drill. In this case we can see the players using a rebound board with the objective of hitting the ball on one touch. Good and efficient drill for fast shooting, eye-hand coordination and reaction:

Ochtendtraining in Breda

Posted by Deltalent on Tuesday, 1 November 2016

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact: pablo@ahockeyworld.net

Instant contact via Whastapp