How to practice the penalty corner post individual defence with delayed vision glasses

Take a look at this drill that can help you to practice the penalty corner post defence. In this case, the player is using the www.visualperformance.nl glasses which delay your sight skills to improve your reflexes.

#Repost @terrancepieters
・・・
Lijnstop training vandaag met de knipperbril. 😎🆘 #ikzieniks #disco
#gijssegers
#fieldhockey #hockey #training #exercise #oefening
@mercianhockey @adidas
www.visualperformance.nl

Posted by HSNH on Tuesday, 22 November 2016