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Mark Knowles, the Australian captain, training the penalty corner defence!

The captain of the Kookaburras is one of the players in history, not just because he was born with natural talent for hockey but, most important, because he takes every training session with full effort. Take a look at this action where he is training the post defence for penalty corners.

Source: https://www.instagram.com/nathaneglington/

In addition, after finishing practice, Mark Knowles continues training improving his fitness!


 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net