Home Workout with the Dutch Star Jeroen Hertzberger

HertzbergerTV recorded this workout session that can be done at home.

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net


Jeroen Hertzberger is something different today. This is a workout that you can do at home and it’s perfect for improving our hockey fitness.



More field hockey fitness and workout routines:

Skater Exercise for hockey – Fitness for hockey players!

Hockey fitness: resistance bands workout for hockey explosiveness

 


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