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German coach Heino Knuf explaining the indoor drag push technique

Heino Knuf is one of the most detail-oriented coaches in the world. Here you can see him explaining how to execute the indoor drag push to young player with a method that focus on the upper body rotation and ball drag.

First, he explains the rotation of the upper body without the stick:


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Later on the players are allowed to use their stick to transfer what was learnt in the previous step:


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By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net