The Flick: tips on how to improve your distance and height in 30 Seconds

Josh Netherwood walks you through The Flick – A technique very useful to know when in and around the goal area and of course for penalty flicks.

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact:

The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the core skills in Field Hockey.

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