The Flick: tips on how to improve your distance and height in 30 Seconds

Josh Netherwood walks you through The Flick – A technique very useful to know when in and around the goal area and of course for penalty flicks.

The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the core skills in Field Hockey.

You can visit Intense Hockey  website & social media sites to find out more about upcoming Field Hockey Summer Camps in the UK:

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By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact:

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