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Summer fitness training with Rachael Lynch!

Rachael Lynch brings you drills for your summer training! Yes, winter is coming to many places in the world, but in some others, summer is almost here! No matter how cold or warm your weather is right now, you can watch this fun summer training video by Rachael Lynch, the Australian goalkeeper. Take a look at some of the fitness drills that will help you improve your fitness while you have fun!

You can visit Rachael’s website or follow her on Instagram @rachlynch


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By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net