Finally 3 core strengthening drills that look like fun! Thanks Austin Smith!

South Africa’s Austin Smith came up with these 3 core strengthening while coaching the junior teams of Den Bosch. Don’t forget to like Austin Smith on Facebook for more videos like this!

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net

Putting the youngsters Hc Den Bosch to work! Great to have an indoor area to make use of in the new stadium!

Posted by Austin Smith (Athlete) on Friday, 30 September 2016

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