DRILL: Learn to receive under the opponent’s body contact while keeping the balance

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net

This drill by the Hiroshima Buena Vista Hockey Club, shows a good way to get kids to get ready for contact-plays where they have to maintain their body balance. You will have to use a gym-yoga ball to disrupt the stability of the player shooting at goal.

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