In this article we show you a drill used by the National Team of Belgium. This drill will help you improve your receiving skills, passing technique and scoring ability. It consists in using 2 balls for each attacker, one that must end with a shot and a second one that must be scored with a deflection. This video was found at the Belgian Hockey Instagram account.
If you take a look at this image, you will see the first ball route with yellow arrows and the second one in blue.