A fun goalkeeping drill that will help you to improve your agility





This is a fun drill that will help goalkeepers to improve their agility and hand coordination. It consists in making them jump over a moving obstacle and blocking a ball with their hands. This drill was shared by “Ponte las guardas” and you can subscribe to their Youtube Channel, follow on Twitter or get in touch with them: gk@pontelasguardas.com.

 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the CEO of A Hockey World. Contact: pablo@ahockeyworld.net

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