A 5 ball drill for goalkeeper who want to train on every dimension



 

 

This complete goalkeeper’s drill created by GoalieWorks, shows how a goalie can focus on defending 5 balls in different dimensions while the intensity increases with every ball. This is a very complete exercise to implement in training sessions.



 

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Pablo Mendoza

Pablo Mendoza is a hockey coach, player, sports marketing, public relations specialist and the founder of A Hockey World. E-mail: pablo@ahockeyworld.net

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