3 Fitness and technical drills that will get you ready for the rest of the season!

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net

Take a look at these 3 drills by Lux Fadell and they will help you to improve your technical skills and fitness while you do individual training:
1) Juggling + turn + two shots